Building Endurance, PLLC is a mental health group committed to finishing the race with you. We offer non-judgmental, non-biased outpatient services and pride ourselves on meeting you exactly where you are and accept a wide variety of insurances, out of pocket payments, and HSA and flex spending accounts.

Our overarching goal is to increase insight and offer things from a different perspective. We want to help you finish the race of life and achieve your mental health goals.

If you’re looking for mental health support, we encourage you to contact us today. We offer a variety of services, including individual therapy, couples therapy, group therapy and more. We also have a team of experienced and compassionate therapists who are here to help you on your journey to better mental health.

Our Services

  • This is the initial evaluation performed prior to treatment starting. It is used to help understand who the client is and will guide treatment planning and treatment. The initial session lasts between 60-75 minutes and is completed in person or via tele-health.

    60 mins | $175

  • One on one therapy with a non-judgmental, clinically trained therapist. Sessions are about 45- 60 minutes. This can be done in person or via tele-health.

    (Personal) 60 mins | $120-200

  • We offer pre-marital as well as couple’s or family session. These can range from 60-75 minutes

    60 mins | $150

  • We can assist in helping prepare for audits, starting a private practice and integrating interns into your practice just to name a few areas of expertise.

    (Personal) 60 mins | $70-75

  • Individual and group clinical supervision for LCSWA’s and LCMHCA’s

    60 mins | $75

  • One on one therapy with a non-judgmental, clinically trained therapist. Sessions are about 45- 60 minutes. This can be done in person or via tele-health.

    Per Session | $85

  • Our owner is a Registered Yoga Teacher.

    Variable hourly rate

  • For fully licensed or provisionally licensed clinicians that need clinical support on a case.

    Variable hourly rate

    Consultations 60 mins | Starting at $250

Client Testimonials

  • "A staple of excellence and professionalism. I cannot over emphasize the impact Building Endurance has had on my mental and emotional health and my life. A truly dedicated group of therapist. The environment is built for honesty, transparency and effective communication. I was immensely apprehensive regarding therapy initially, I can say with great confidence, this is time and money well spent. I encourage anyone looking for this type of service to please explore Building Endurance. I believe you will have a similar experience. Much appreciation!"

    — Rob Villanueva

  • "You’ll be hard pressed to find another therapist as honest, kind and passionate as Alicia!"

    — Kobe Campbell

  • "I absolutely love having ShaDavias as my therapist at Building Endurance PLLC. I’ve been with ShaDavias as my therapist for the last couple of months & will continue services with her. She has been very helpful with helping me manage stress/anxiety, etc."

    — Ashley Meadows

  • "Great establishment with a safe space that allows you to properly heal and work towards a healthier and stronger mindset. I’ve always been intentional on making sure mental health is prioritized, Wallace and the staff Building Endurance allow for a space where you can do so. HIGHLY RECOMMEND TO ANY AND EVERYONE!"

    — Ayman Ibrahim

  • “Alicia created safety and space for foster families to ask real questions about self-care and recognizing trauma triggers in themselves and the children in their home. She got us moving around and was curious and open to great questioning and feedback. We're grateful for her leadership and desire to create wholeness in our city!”

    — Becky Santoro

  • "Best in Charlotte!"

    — Ashley and Justin Ross

  • "My husband and I hosted a couples retreat the weekend of 11/1/2019 and had a great time working with Alicia. She led us through an interactive, creative and engaging discussion and review of the tools needed to strengthen our relationships, no matter the stage we were all in. It was great to have her and we look forward to many more events with Alicia!"

    — Jowette Brown-Holmes

  • "Building Endurance is one of a kind. If you're looking for a safe place to open up and unveil layers then you've found it. The team of therapist are culturally diverse and always available to help you meet your goals. As an intern for two years, I enjoyed and applaud the practice for continuing to uphold the values that mean most to the practice and clients they serve. I can honestly say that I learned from the best (Alicia and Alexia)”

    — Shauntae Griffin

  • "My experience at Building Endurance was nothing short of phenomenal. Both Alicia and Alexia were extremely patient and caring. I interned at Building Endurance for a year and learned so much during my time there. If you're looking for compassionate authentic therapist who put there clients first I suggest you give this place a try, you wont regret it!"

    — Deidra Onuorah

Check Your Insurance

We accept Aetna, Cigna, Blue Cross Blue Shield, Tricare, United Healthcare, Delta Health Systems.

Is your plan not on the list? Fill out the form below with your insurance information and we’ll be in touch shortly.

Stay Connected

Prepare/enrich training is a great foundation for clinicians working with couples. It can be used to engage in pre and post marital counseling and can be tailored to fit a variety of couples. CEUs are also available at a separate cost. Let’
Prepare/enrich training is a great foundation for clinicians working with couples. It can be used to engage in pre and post marital counseling and can be tailored to fit a variety of couples. CEUs are also available at a separate cost. Let’s learn, let’s grow 🌱 | #professionaldevelopment #couplestherapists #training #therapists
Motherhood can be tough. There are many demands between caring for the child and caring for yourself. There is beauty in community. Join us for a 6 week virtual support group for single moms where we will offer space for the journey. Let’
Motherhood can be tough. There are many demands between caring for the child and caring for yourself. There is beauty in community. Join us for a 6 week virtual support group for single moms where we will offer space for the journey. Let’s heal in community 🌱 | #virtualsupportgroup #motherhood #communuty
If you’re a clinician who is EMDR trained and looking for a space to staff your cases, consider joining our monthly consultation groups. The hours count towards certification. Let’s learn, let’s grow 🌱 | #community #therapists #cli
If you’re a clinician who is EMDR trained and looking for a space to staff your cases, consider joining our monthly consultation groups. The hours count towards certification. Let’s learn, let’s grow 🌱 | #community #therapists #clinicalsupport #connection
Two of our therapists in training are hosting a women’s group. This is for you if you long for community, prefer virtual support, and want to help navigate life’s challenges. This is a closed group, meeting for 6 weeks Tuesday evenings.
Two of our therapists in training are hosting a women’s group. This is for you if you long for community, prefer virtual support, and want to help navigate life’s challenges. This is a closed group, meeting for 6 weeks Tuesday evenings. Spots are limited, email info@buildingendurancepllc.com. Let’s connect 🫶🏾 | #community #support #womenssupportgroup #mentalhealthmatters
New office, same business park. We appreciate the clients that trust us with their care. Do something kind for yourself this weekend 🌱
In a world full of noise, remember that your existence is important! #YouMatter #NotAlone #MentalHealth
In a world full of noise, remember that your existence is important! #YouMatter #NotAlone #MentalHealth
Prepare/enrich training is a great foundation for clinicians working with couples. It can be used to engage in pre and post marital counseling and can be tailored to fit a variety of couples. CEUs are also available at a separate cost. Let’ Motherhood can be tough. There are many demands between caring for the child and caring for yourself. There is beauty in community. Join us for a 6 week virtual support group for single moms where we will offer space for the journey. Let’ If you’re a clinician who is EMDR trained and looking for a space to staff your cases, consider joining our monthly consultation groups. The hours count towards certification. Let’s learn, let’s grow 🌱 | #community #therapists #cli Two of our therapists in training are hosting a women’s group. This is for you if you long for community, prefer virtual support, and want to help navigate life’s challenges. This is a closed group, meeting for 6 weeks Tuesday evenings.
New office, same business park. We appreciate the clients that trust us with their care. Do something kind for yourself this weekend 🌱
In a world full of noise, remember that your existence is important! #YouMatter #NotAlone #MentalHealth

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Media Features

  • https://millennialswc.com/

    Millennial Social Work Conference

    Lunch & Learn Segment around clinicians addressing vicarious trauma and addressing their own work in order to continue to work with others.

  • Dear Sister Charlotte

    Dr. Alicia Tetteh, of Building Endurance, PLLC., led a mental health session during thIs women empowerment brunch.

  • Good Day Charlotte Fox 46

    Dr. Alicia Tetteh, owner of Building Endurance PLLC, talks about finding that middle ground between preparation and panic during the COVID-19 Pandemic in 2020.